Author name: Healthstee

Put a finger down if you’ve ever worn a dress or skirt without tights or shorts. Put another one down […]

“From Monday, I’m eating healthy.” I know that majority of us have said this with uttermost sincerity because we wanted

“I’m trying to eat healthy.” I’ve heard this phrase so many times and honestly, I understand why. With all the

Have you ever taken a shower, put on clean clothes, used deodorant and somehow still noticed an unpleasant smell later

“Girl, you’re thick!” I’ve been hearing that phrase everywhere lately, and every time I do, I pause. Is it a

Somewhere between “what I eat in a day” videos and “summer body goals,” something started to shift. At first, it